A jammed garbage disposal can be a frustrating inconvenience. Understanding the causes and solutions for minor and serious jams is crucial. Minor jams can often be resolved DIY with manual reset, debris removal, and safety precautions. However, professional assistance may be necessary for severe jams. To prevent future occurrences, avoid overloading, dispose of suitable items, and maintain the disposal regularly. Remember to prioritize safety by following precautions and seeking professional help if needed.